IN THE SPIRIT YOGA STUDIO, WINE LOUNGE & BOUTIQUE

where wellness meets wicked in joyful harmony
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We created this beautiful space filled with unique energy for you. A place that is revitalizing, inviting, peaceful, inclusive, and welcoming. 

Join us to relax, unwind, indulge, have fun, feel good, glow, inspire others and change the world. Or... Just come and do some yoga while enjoying the lounge!

WHERE WELLNESS MEETS WICKED IN JOYFUL HARMONY.—SEVEN DAYS A WEEK!

Sign up for Janine's
YOGA PILATES FUSION
Join Janine for a fun and gentle Yoga Pilates Fusion workshop that connects inner and outer strength while enjoying your favourite tunes.
$29 (incl. tax)
Nov. 22
4:45pm-6pm
REGISTER NOW
THANK YOU TO EVERYONE WHO JOINED US FOR
ITSY'S 14th Anniversary Party
We appreciate each and every one of you - and had such a blast celebrating!

We cannot wait to celebrate with you all again next year!
Sign up for Chantal's
Monthly in-person 90 minute restorative class
This class's overall calming effect on the nervous system soothes your mind, body and soul. Props will be provided but you are welcome to use your own.
Space is limited! Register ASAP.
$35 (tax included)
Nov. 24
Timeslot 1: 2:00pm-3:30pm
Timeslot 2: 4:00pm-5:30pm
REGISTER NOW (2:00pm-3:30pm) REGISTER NOW (4:00pm-5:30pm)

FREE MEDITATION

Held at 8am every Monday, Thursday and Saturday : Click HERE to join us each day

Events, Workshops, & Series

Scroll down for a quick snapshot of what is happening at In the Spirit Yoga Studio, Wine Lounge & Boutique

BOUTIQUE HOURS:

Monday: 10am-6pm
Tuesday: 10am-6pm
Wednesday: 10am-6pm
Thursday: 10am-9pm
Friday: 10am-6pm
Saturday: 10am-3pm
Sunday: Closed