IN THE SPIRIT YOGA STUDIO, WINE LOUNGE & BOUTIQUE

where wellness meets wicked in joyful harmony
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We created this beautiful space filled with unique energy for you. A place that is revitalizing, inviting, peaceful, inclusive, and welcoming. 

Join us to relax, unwind, indulge, have fun, feel good, glow, inspire others and change the world. Or... Just come and do some yoga while enjoying the lounge!

WHERE WELLNESS MEETS WICKED IN JOYFUL HARMONY.—SEVEN DAYS A WEEK!

Join Florence & Audrey for their
RELAX, REFRESH, REVIVE WORKSHOP
Sunday, April 6, 2025
2:00pm - 3:30pm
$69 + HST
Sweetly explore balancing our subtle energies as we welcome the encouraging whispers of early spring with a deeply nourishing and restorative practice incorporating Thai Massage with Florence and Reiki with Audrey.
REGISTER NOW
BLOW THE MARCH BLUES
BIG BLOWOUT SALE
BUY 1 clothing item - 25% OFF
BUY 2 clothing items - 30% OFF
BUY 3 or MORE clothing items - 40% OFF
(New Arrivals Excluded)
*No exchanges. All sales final.
Join us for our next
Feel Good Friday
Friday, April 11
5:00pm-6:00pm
A Karma Yoga class for charity is a wonderful blend of physical practice and altruism. The class itself is designed to be accessible to all levels, focusing on gentle inclusive poses and mindful breathing. Instead of a standard fee, participants are encouraged to make a voluntary donation of $10 or more.
REGISTER NOW

FREE MEDITATION

Held at 8am every Monday, Thursday and Saturday : Click HERE to join us each day

Events, Workshops, & Series

Scroll down for a quick snapshot of what is happening at In the Spirit Yoga Studio, Wine Lounge & Boutique

BOUTIQUE HOURS:

Monday: 10am-6pm
Tuesday: 10am-6pm
Wednesday: 10am-6pm
Thursday: 10am-9pm
Friday: 10am-6pm
Saturday: 10am-3pm
Sunday: Closed