IN THE SPIRIT YOGA STUDIO, WINE LOUNGE & BOUTIQUE

where wellness meets wicked in joyful harmony
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We created this beautiful space filled with unique energy for you. A place that is revitalizing, inviting, peaceful, inclusive, and welcoming. 

Join us to relax, unwind, indulge, have fun, feel good, glow, inspire others and change the world. Or... Just come and do some yoga while enjoying the lounge!

WHERE WELLNESS MEETS WICKED IN JOYFUL HARMONY.—SEVEN DAYS A WEEK!

Join Chantal for her
Monthly in-person 90 minute restorative class
This class's overall calming effect on the nervous system soothes your mind, body and soul. Props will be provided but you are welcome to use your own.
Space is limited! Register ASAP.
$35 (tax included)
September 29
3pm-4:30pm
SOLD OUT
(Next one Oct. 27)
Enjoy more yoga with our
Fall
Special
$50 off our 3-month unlimited
$299 for Seniors
$349 for Adults/Regular

SALE RUNS FROM OCT. 1-15!
Available Oct. 1
Join audrey for her
curve appeal series
Curve Appeal is a practice of exploring, experiencing and expressing our individual feminine energies in the context of where we find ourselves in the here and now moments.

All aspects of practice fully personal - no previous yoga experience necessary.

Sept. 11, 18, 25, Oct. 2, 9, 16, 23, 30
7:15pm-8:30pm
$145 + HST
Register Now

FREE MEDITATION

Held at 8am every Monday, Thursday and Saturday : Click HERE to join us each day

Events, Workshops, & Series

Scroll down for a quick snapshot of what is happening at In the Spirit Yoga Studio, Wine Lounge & Boutique

BOUTIQUE HOURS:

Monday: 10am-6pm
Tuesday: 10am-6pm
Wednesday: 10am-6pm
Thursday: 10am-9pm
Friday: 10am-6pm
Saturday: 10am-2pm
Sunday: Closed