FEEL GOOD FRIDAY!
We are just so excited about this initiative that our very own Ramona created! Come join us for Feel Good Friday, for a karma yoga class and then enjoy a glass after class in our lounge.
A Karma Yoga class for charity is a wonderful blend of physical practice and altruism. The class itself is designed to be accessible to all levels, focusing on gentle inclusive poses and mindful breathing. Instead of a standard fee, participants are encouraged to make a voluntary donation of $10 or more.
We are providing a link below to book your space but payment is to be made in cash in studio
The collected funds will go directly to a local charity every four months. Karma yoga encourages a strong sense of community which is the cornerstone of In The Spirit Yoga Studio.
You are invited to join us the first Friday of every month at 5pm. Secure your spot on Zen Planner ahead of time and join us in the lounge after class.
