IN THE SPIRIT YOGA STUDIO, WINE LOUNGE & BOUTIQUE

where wellness meets wicked in joyful harmony

We created this beautiful space filled with unique energy for you. A place that is revitalizing, inviting, peaceful, inclusive, and welcoming. 

Join us to relax, unwind, indulge, have fun, feel good, glow, inspire others and change the world. Or... Just come and do some yoga while enjoying the lounge!

WHERE WELLNESS MEETS WICKED IN JOYFUL HARMONY.—SEVEN DAYS A WEEK!

Changes to
Schedule for the summer
incudes:
Monday mornings now with Ramona
Cancelled Monday 7:15pm class
Wednesday & Friday evenings postponed for summer
Schedule & Rates
TAKE ADVANTAGE OF OUR
SUPER SUMMER SPECIAL
on sale from May 21-June 30
* 3 Month Unlimited *
effective anytime between May 21-Sept. 30
$349 + HST for Adults
$299 + HST for Seniors/Students
ADULTS SENIORS/STUDENTS
Join Florence for her
Beginner & Intermediate Chair Yoga Series
Join Florence, in-person, for this Self-care in a Chair Yoga six-week series. These classes offer the benefits of gentle yoga with the support of a chair while seated or standing.
July 2-August 13 (Beginner)
July 4-August 8 (Intermediate)
$99 + HST
Register Now
(Beginner)
Register Now
(Intermediate)

FREE MEDITATION

Held at 8am every Monday, Thursday and Saturday : Click HERE to join us each day

Series Classes

Scroll down for a quick snapshot of what is happening at In the Spirit Yoga Studio, Wine Lounge & Boutique

BOUTIQUE HOURS:

Monday: 10am-6pm
Tuesday: 10am-6pm
Wednesday: 10am-6pm
Thursday: 10am-9pm
Friday: 10am-6pm
Saturday: 10am-2pm
Sunday: Closed