IN THE SPIRIT YOGA STUDIO, WINE LOUNGE & BOUTIQUE

where wellness meets wicked in joyful harmony

We created this beautiful space filled with unique energy for you. A place that is revitalizing, inviting, peaceful, inclusive, and welcoming. 

Join us to relax, unwind, indulge, have fun, feel good, glow, inspire others and change the world. Or... Just come and do some yoga while enjoying the lounge!

WHERE WELLNESS MEETS WICKED IN JOYFUL HARMONY.—SEVEN DAYS A WEEK!

Join Tara for this 6-week series
Yoga 101: Fundamentals of Yoga
This series offers you the opportunity to learn fundamental yoga postures, breath work and meditation techniques to develop or refresh your own yoga practice so that you can feel confident practicing anywhere, whether it’s on your own, online, or in any studio in the world.
Register Now
*new client intro*
Get 1-month of unlimited yoga for only $75+HST
*Offer valid for new clients to the studio only.
Register Now
Sign up for our
40 hour Yin Yoga Teacher Training
We are proud to offer the Yin Yoga Teacher Training to all levels. With careful consideration to the commitments that you may already have, we provide you with a rich learning environment either in-person or online to explore and pursue the depths of yogic knowledge with the highest quality education, resources and teachers.
Register Now

FREE MEDITATION

Held at 8am every Monday, Thursday and Saturday : Click HERE to join us each day

SPECIAL EVENTS & NEWS

Scroll down for a quick snapshot of what is happening at In the Spirit Yoga Studio, Wine Lounge & Boutique

BOUTIQUE HOURS:

Monday: 10am-6pm
Tuesday: 10am-6pm
Wednesday: 10am-6pm
Thursday: 10am-6pm
Friday: 10am-6pm
Saturday: 11am-4pm
Sunday: Closed