IN THE SPIRIT YOGA STUDIO, WINE LOUNGE & BOUTIQUE

where wellness meets wicked in joyful harmony

We created this beautiful space filled with unique energy for you. A place that is revitalizing, inviting, peaceful, inclusive, and welcoming. 

Join us to relax, unwind, indulge, have fun, feel good, glow, inspire others and change the world. Or... Just come and do some yoga while enjoying the lounge!

WHERE WELLNESS MEETS WICKED IN JOYFUL HARMONY.—SEVEN DAYS A WEEK!

Join Amanda on April 2 from 1:30pm-5pm
Disconnect to Reconnect with Yourself
Join me as we tune out the noise within and around us while tuning into our inner peace with an afternoon filled with Mindfulness Movements, Breathwork and Mindfulness Meditation—a time to connect in silence and gratitude.

$140 + HST
REGISTER NOW
NEW THURSDAY
LOUNGE HOURS
from 10AM-9PM to accommodate all of your shopping needs!
REGISTER FOR OUR
MONTHLY RESTORATIVE YOGA
Sunday, March 26,
from 4:00PM-5:30PM

Join Chantal, in-person, for a 90-minute Restorative Yoga class: a wonderful way to reduce tension and lift our spirit!
REGISTER NOW

FREE MEDITATION

Held at 8am every Monday, Wednesday and Saturday : Click HERE to join us each day

SPECIAL EVENTS & NEWS

Scroll down for a quick snapshot of what is happening at In the Spirit Yoga Studio, Wine Lounge & Boutique

BOUTIQUE HOURS:

Monday: 10am-6pm
Tuesday: 10am-6pm
Wednesday: 10am-6pm
Thursday: 10am-9pm
Friday: 10am-6pm
Saturday: 10am-3pm
Sunday: Closed