IN THE SPIRIT YOGA STUDIO, WINE LOUNGE & BOUTIQUE

where wellness meets wicked in joyful harmony

We created this beautiful space filled with unique energy for you. A place that is revitalizing, inviting, peaceful, inclusive, and welcoming. 

Join us to relax, unwind, indulge, have fun, feel good, glow, inspire others and change the world. Or... Just come and do some yoga while enjoying the lounge!

WHERE WELLNESS MEETS WICKED IN JOYFUL HARMONY.—SEVEN DAYS A WEEK!

Join Florence for her
Beginner and Strengthening Chair Yoga Series
Self care in a chair!
Beginners starts on February 17 and Strengthening begins on either February 17 or 26.
See below for pricing, to learn more and sign up!
BEGINNER CHAIR YOGA STRENGTHENING CHAIR YOGA
Join Chantal for her
Yoga For Golfers Series
$180
February 24, March 3, 10, 17, 24, 31
Tuesdays at 7:30pm

A 6-week series featuring performance mobility designed specifically for golfers.
*Space is limited to 10 golfers!
REGISTER NOW
Join Florence for her
BALANCE & CORE CHAIR YOGA SERIES
$120 + HST
6-week series on
Thursdays 10:15am to 11:15pm – Feb. 26, March 5, 26, Apr. 2, 9, 16
*In-person - Limited to 12
*Online - Unlimited
REGISTER NOW (LIVE) REGISTER NOW (ONLINE)

FREE MEDITATION

Held at 8am Sunday and Thursday: Click HERE to join us each day

Events, Workshops, & Series

Scroll down for a quick snapshot of what is happening at In the Spirit Yoga Studio, Wine Lounge & Boutique

BOUTIQUE HOURS:

Monday: 10am-6pm
Tuesday: 10am-6pm
Wednesday: 10am-6pm
Thursday: 10am-9pm
Friday: 10am-6pm
Saturday: 10am-3pm
Sunday: Closed