IN THE SPIRIT YOGA STUDIO, WINE LOUNGE & BOUTIQUE

where wellness meets wicked in joyful harmony

We created this beautiful space filled with unique energy for you. A place that is revitalizing, inviting, peaceful, inclusive, and welcoming. 

Join us to relax, unwind, indulge, have fun, feel good, glow, inspire others and change the world. Or... Just come and do some yoga while enjoying the lounge!

WHERE WELLNESS MEETS WICKED IN JOYFUL HARMONY.—SEVEN DAYS A WEEK!

Changes to
Schedule for the summer
incudes:
-Monday mornings now with Ramona
-Cancelled Monday 7:15pm class
-Wednesday & Friday evenings postponed for summer
-Thursday's complementary Meditation class moved to Wednesday
Schedule & Rates
CHECK OUT OUR
SUMMER FASHION
Look great, feel great this summer wearing some of our latest summer fashion!

Stop by our boutique or check out our online store.
SHOP NOW
Join Florence for her
Beginner & Intermediate Chair Yoga Series
Join Florence, in-person, for this Self-care in a Chair Yoga six-week series. These classes offer the benefits of gentle yoga with the support of a chair while seated or standing.
July 2-August 13 (Beginner)
July 4-August 8 (Intermediate)
$99 + HST
Register Now

FREE MEDITATION

Held at 8am every Monday, Wednesday and Saturday : Click HERE to join us each day

Events, Workshops, & Series

Scroll down for a quick snapshot of what is happening at In the Spirit Yoga Studio, Wine Lounge & Boutique

BOUTIQUE HOURS:

Monday: 10am-6pm
Tuesday: 10am-6pm
Wednesday: 10am-6pm
Thursday: 10am-9pm
Friday: 10am-6pm
Saturday: 10am-2pm
Sunday: Closed