IN THE SPIRIT YOGA STUDIO, WINE LOUNGE & BOUTIQUE

where wellness meets wicked in joyful harmony

We created this beautiful space filled with unique energy for you. A place that is revitalizing, inviting, peaceful, inclusive, and welcoming. 

Join us to relax, unwind, indulge, have fun, feel good, glow, inspire others and change the world. Or... Just come and do some yoga while enjoying the lounge!

WHERE WELLNESS MEETS WICKED IN JOYFUL HARMONY.—SEVEN DAYS A WEEK!

NEW SERIES WITH TARA
SOUND HEALING: SOUND BATH AND DEEP MEDITATION
Join Tara for this new and unique 4-week series!
$49 + HST
Register Now
JOIN CHANTAL ON NOV 26th FOR HER
MONTLY RESTORATIVE YOGA CLASS
This 90-minute class's overall calming effect on the nervous system soothes your mind, body and soul.
REGISTER NOW (4PM)
Get Cozy this fall
new fall arrivals in our boutique!
Check out our Boutique for some really great new apparel and accessories, and bring more style to your wardrobe this Fall!

The best part is, by shopping with us, you will be helping to Support Local.
Shop Now

FREE MEDITATION

Held at 8am every Monday, Thursday and Saturday : Click HERE to join us each day

SPECIAL EVENTS & NEWS

Scroll down for a quick snapshot of what is happening at In the Spirit Yoga Studio, Wine Lounge & Boutique

BOUTIQUE HOURS:

Monday: 10am-6pm
Tuesday: 10am-6pm
Wednesday: 10am-6pm
Thursday: 10am-9pm
Friday: 10am-6pm
Saturday: 10am-3pm
Sunday: Closed