IN THE SPIRIT YOGA STUDIO, WINE LOUNGE & BOUTIQUE

where wellness meets wicked in joyful harmony
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We created this beautiful space filled with unique energy for you. A place that is revitalizing, inviting, peaceful, inclusive, and welcoming. 

Join us to relax, unwind, indulge, have fun, feel good, glow, inspire others and change the world. Or... Just come and do some yoga while enjoying the lounge!

WHERE WELLNESS MEETS WICKED IN JOYFUL HARMONY.—SEVEN DAYS A WEEK!

Join Tara for this 6-week in-class series to get back to the basics
YOGA 101: FUNDAMENTALS OF YOGA
Whether you’re new to yoga or looking to refresh your practice, this series offers you the opportunity to learn fundamental yoga postures, breath work and meditation techniques to develop or refresh your own yoga practice so that you can feel confident practicing anywhere, whether it’s on your own, online, or in any studio in the world.
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COME ON IN AND
SEE US LIVE!
We have Live Yoga in our studio and our Boutique featuring beautiful leisure wear is open Monday to Friday 10am to 6pm and Saturday 10am to 3pm!
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Join Tara for this 8-week series to heal and balance your chakras
CHAKRAS 101: A BEGINNER'S GUIDE TO THE CHAKRAS
In this series, you’ll learn what chakras are, explore in detail the 7 chakras, including location in the body, purpose, seed sound, corresponding crystals and other details, as well as practice various yoga postures that heal and balance the chakras. Each class will conclude with a guided meditation on that week’s chakra.
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FREE MEDITATION

Held at 8am every Monday, Thursday and Saturday : Click HERE to join us each day

SPECIAL EVENTS & NEWS

Scroll down for a quick snapshot of what is happening at In the Spirit Yoga Studio, Wine Lounge & Boutique

BOUTIQUE HOURS:

Monday: 10am-6pm
Tuesday: 10am-6pm
Wednesday: 10am-6pm
Thursday: 10am-6pm
Friday: 10am-6pm
Saturday: 10am-2pm
Sunday: Closed