IN THE SPIRIT YOGA STUDIO, WINE LOUNGE & BOUTIQUE

where wellness meets wicked in joyful harmony

We created this beautiful space filled with unique energy for you. A place that is revitalizing, inviting, peaceful, inclusive, and welcoming. 

Join us to relax, unwind, indulge, have fun, feel good, glow, inspire others and change the world. Or... Just come and do some yoga while enjoying the lounge!

WHERE WELLNESS MEETS WICKED IN JOYFUL HARMONY.—SEVEN DAYS A WEEK!

Sign up for Chantal's
Monthly Restorative Yoga Class
February 23
$35 (taxes included)

Guided by Chantal Emond, this 90-minute restorative yoga class will soothe your mind, body and soul!
SOLD OUT (2pm-3:30pm) REGISTER NOW (4pm-5:30pm)
SIGN UP NOW FOR FLORENCE'S
ANTI-SITTING RESTORATIVE YOGA ROLL WORKSHOP
$39 (tax included)
Timeslot 1: 2:00pm-3:30pm
Timeslot 2: 4:00pm-5:30pm
Saturday February 15, 2025

*in-person only; limited to 10 people

Explore how Restorative Yoga - with gentle poses, movements, foam rollers & props help offset the side effects of too much sitting.
SOLD OUT (2PM) REGISTER NOW (4PM)
SIGN UP FOR CHANTAL'S
YOGA FOR GOLFERS SERIES
Saturdays, 11:30am
From March 1st to March 22nd, 2025
$120 plus taxes

Prepare for the golf season with this 4-week series!
*Space is limited to 12 golfers
REGISTER NOW

FREE MEDITATION

Held at 8am every Monday, Thursday and Saturday : Click HERE to join us each day

Events, Workshops, & Series

Scroll down for a quick snapshot of what is happening at In the Spirit Yoga Studio, Wine Lounge & Boutique

BOUTIQUE HOURS:

Monday: 10am-6pm
Tuesday: 10am-6pm
Wednesday: 10am-6pm
Thursday: 10am-9pm
Friday: 10am-6pm
Saturday: 10am-3pm
Sunday: Closed