SOME NEW THINGS ON THE HORIZON! MONDAY NIGHTS 7:15pm Gentle Hatha with Chantal is NOW both LIVE AND ONLINE. Chantal's next Restorative Monthly class is on March 26 Sign up for our upcoming Disconnect to Reconnect with Yourself workshop on April 2 from 1:30pm-5pm
Our 4" Foam Yoga Block gives you a mild, medium, or intense lift depending on which end you prop it on. This allows you to have comfort, stability, and grounding throughout your asana practice. These foam blocks are lightweight for easy mobility while you practice and are gentle on the body.