SOME NEW THINGS ON THE HORIZON: *Please note: our FREE MEDITATION CLASS on Wednesday morning has now moved to Thursday. CURVE APPEAL is back! This 8 week series starts September 11 - details & registration below NEW SERIES! CHAIR YOGA FOR STRENGTHENING with Florence starts September 12 - details & registration below Join Florence for her BEGINNER & INTERMEDIATE CHAIR YOGA SERIES starting Sept. 10 & 12 respectively - details & registration below
Our 4" Foam Yoga Block gives you a mild, medium, or intense lift depending on which end you prop it on. This allows you to have comfort, stability, and grounding throughout your asana practice. These foam blocks are lightweight for easy mobility while you practice and are gentle on the body.