FREE ZUMBA TRIAL CLASS WITH RIEZA
Put on your indoor runners, bring water and a towel and prepare to dance and sweat to Latin beats and Zumba feats…so much fun! It's an addiction (a good one)!
CONCLUDED
SOME NEW THINGS ON THE HORIZON:
FREE TRIAL CLASS FOR CHAKRA BALANCING THROUGH YIN JANUARY 27 - registration open
CHAKRA BALANCING THROUGH YIN series starts Monday January 27 at 11:30am - register below
The next FEEL GOOD FRIDAY is on Friday, February 7th! Pay What U Can for this Karma Yoga class with all proceeds going to charity - register under Workshops, Series & Events
Join Audrey's 8 week CURVE APPEAL SERIES starting February 26 - register under Series
FREE TRIAL CLASS FOR CHAKRA BALANCING THROUGH YIN JANUARY 27 - registration open
CHAKRA BALANCING THROUGH YIN series starts Monday January 27 at 11:30am - register below
The next FEEL GOOD FRIDAY is on Friday, February 7th! Pay What U Can for this Karma Yoga class with all proceeds going to charity - register under Workshops, Series & Events
Join Audrey's 8 week CURVE APPEAL SERIES starting February 26 - register under Series
New to In The Spirit?
Take advantage of our *NEW CLIENT INTRO* and get 1-month of unlimited yoga for only $75+HST
FREE GUIDED MEDITATION
Our incredible yoga teachers offer a free gentle meditation to get your day started in a beautiful way.
