SOME NEW THINGS ON THE HORIZON:
NEW SCHEDULE effective AUGUST 20 - see Schedule & Rates page
Join Florence for her 3 WEEK CHAIR YOGA FOR STRENGTHENING series Aug 25, Sept 1, Sept 8 - register below or under series.
NEW SCHEDULE effective AUGUST 20 - see Schedule & Rates page
Join Florence for her 3 WEEK CHAIR YOGA FOR STRENGTHENING series Aug 25, Sept 1, Sept 8 - register below or under series.
New to In The Spirit?
Take advantage of our *NEW CLIENT INTRO* and get 1-month of unlimited yoga for only $75+HST
FREE GUIDED MEDITATION
Our incredible yoga teachers offer a free gentle meditation to get your day started in a beautiful way every Sunday at 8am.
