SOME NEW THINGS ON THE HORIZON:
Thursday CHAIR YOGA FOR CORE & BALANCE and CHAIR YOGA FOR STRENGTH series start September 11 (see promo box)
October 4 YOGA ROLL WORKSHOP with Florence only $39 (see promo box)
Shop our new Fall arrivals in the Boutique
NEW SCHEDULE effective September 1 through 30
BIG BLOWOUT SALE - see events page for details
Please Note: Ramona is stepping back for the summer due to injury, see schedule and Instructor bios for substitute instructors
Thursday CHAIR YOGA FOR CORE & BALANCE and CHAIR YOGA FOR STRENGTH series start September 11 (see promo box)
October 4 YOGA ROLL WORKSHOP with Florence only $39 (see promo box)
Shop our new Fall arrivals in the Boutique
NEW SCHEDULE effective September 1 through 30
BIG BLOWOUT SALE - see events page for details
Please Note: Ramona is stepping back for the summer due to injury, see schedule and Instructor bios for substitute instructors
New to In The Spirit?
Take advantage of our *NEW CLIENT INTRO* and get 1-month of unlimited yoga for only $75+HST
FREE GUIDED MEDITATION
Our incredible yoga teachers offer a free gentle meditation to get your day started in a beautiful way every Sunday and Wednesday at 8am.
