SOME NEW THINGS ON THE HORIZON:
The next FEEL GOOD FRIDAY is on Friday, January 3rd! Pay What U Can for this Karma Yoga class with all proceeds going to charity - register below
Join Florence & Linda for their HOT STONE RESTORATIVE YOGA WORKSHOP on January 4th from 12:30pm-2:00pm - registration below
FREE TRIAL CLASS FOR ZUMBA JANUARY 12 - registration open January 5
Sign up now for Florence's BEGINNER, INTERMEDIATE & STRENGTH CHAIR YOGA SERIES starting in January - registration below
Join Chantal’s 90-MINUTE RESTORATIVE WORKSHOP at 4 pm on Sunday January 26 - register under workshops
Exciting new series coming soon in January CHAKRA BALANCING & CURVES (starts Jan 27 and Jan 15, respectively)

online · Sep 01, 2020

FREE GUIDED MEDITATION

JOIN NOW

During this trying time, we thought you could use a bit of comfort and release. Our incredible yoga teachers have been proudly offering free gentle meditation to get your day started in a beautiful way.

There is no membership or registration required. Please CLICK HERE to join at 8:00am on Monday, Thursday and Saturday each week.

In addition, please enjoy this free guided meditation video below, courtesy of our very own Krista Moore!

FACEBOOK & GOOGLE REVIEWS

We'd really appreciate your REVIEWS, LIKES and FEEDBACK to increase our social media awareness in the world outside our doors! Why? well, the more the merrier and it definitely drives business to our spot in the Village!

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New to In The Spirit?

Take advantage of our *NEW CLIENT INTRO* and get 1-month of unlimited yoga for only $75+HST

FREE GUIDED MEDITATION

Our incredible yoga teachers offer a free gentle meditation to get your day started in a beautiful way.

JOIN NOW

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