SERIES

Concluded · Linda ·
YIN/RESTORATIVE YOGA FROM INSIDE OUT WITH LINDA

- CONCLUDED -

Fall is the perfect time to recharge our batteries from the inside out. According to Traditional Chinese Medicine (TCM), we are all born with a predetermined amount of Jing, life force energy. A blench of Yin and Restorative Yoga poses can help to preserve our Jin, our energy and our ability to bounce back from life's demands.

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