WORKSHOPS
SOME NEW THINGS ON THE HORIZON:
NEW SCHEDULE effective October 30
Join Florence for her 4-week STRONGER FOR LIFE YOGA series starting November 7 - register below
Join Barb for her PILATES POP-UP on November 7 & 14 from 1pm-2pm - register below
Celebrate our SWEET 16TH BIRTHDAY at our SIP & SHOP EVENTÂ on November 12 from 7-9pm
We have 3 DIFFERENT CHAIR YOGAS for you, BEGINNERS, STRENGTHENING and BALANCE & CORE, starting November 12 & 17…
Join Susie for her GUIDED RELAXATION AND SOUND BATH MEDITATION on November 20 - register under Workshops
Join Chantal's 90-MINUTE RESTORATIVE CLASS on November 22 at 2pm or 4pm - register under Workshops
Amanda has upgraded her credentials to include REIKI on Monday nights…
NEW SCHEDULE effective October 30
Join Florence for her 4-week STRONGER FOR LIFE YOGA series starting November 7 - register below
Join Barb for her PILATES POP-UP on November 7 & 14 from 1pm-2pm - register below
Celebrate our SWEET 16TH BIRTHDAY at our SIP & SHOP EVENTÂ on November 12 from 7-9pm
We have 3 DIFFERENT CHAIR YOGAS for you, BEGINNERS, STRENGTHENING and BALANCE & CORE, starting November 12 & 17…
Join Susie for her GUIDED RELAXATION AND SOUND BATH MEDITATION on November 20 - register under Workshops
Join Chantal's 90-MINUTE RESTORATIVE CLASS on November 22 at 2pm or 4pm - register under Workshops
Amanda has upgraded her credentials to include REIKI on Monday nights…
New to In The Spirit?
Take advantage of our *NEW CLIENT INTRO* and get 1-month of unlimited yoga for only $75+HST
FREE GUIDED MEDITATION
Our incredible yoga teachers offer a free gentle meditation to get your day started in a beautiful way every Sunday at 8am.Â
