YOGA FUNDAMENTALS LEARNING SERIES WITH ZOË
Saturdays 11:15 – 12:15
May 24 and 31, June 7, 14 and 21
$100.00 + HST
Join Zoë, for this five-week series focusing on building a strong foundation in yoga through various practices.
This series will include:
Foundational Poses
Alignment
Breathwork
Progressive Learning
Meditations & Mindfulness
