- REGISTER NOW (LIVE) -
- REGISTER NOW (ONLINE) -
Join Florence, in-person or online, for this six-week series focusing on strengthening with your own body weight or hand weights. These classes offer the benefits of movement with the support of a chair while seated or standing.
- REGISTER NOW (LIVE) -
- REGISTER NOW (ONLINE) -
Join Florence, in-person or online, for this Self-care in a Chair Yoga six-week series. These classes offer the benefits of gentle yoga with the support of a chair while seated or standing.
- REGISTER NOW (LIVE) -
- REGISTER NOW (ONLINE) -
Join Florence, in-person or online, for this Self-care in a Chair Yoga six-week series. These classes offer the benefits of gentle yoga with the support of a chair while seated or standing.
Take advantage of our *NEW CLIENT INTRO* and get 1-month of unlimited yoga for only $75+HST
Our incredible yoga teachers offer a free gentle meditation to get your day started in a beautiful way.