SOME NEW THINGS ON THE HORIZON:
Complimentary Meditation on Thursdays will now move to 8 AM Wednesdays effective July 2
*Note, we are now consolidating the Saturday and Monday free meditation to Sundays effective Sunday July 6 (no July 5 or 7 going forward).
Please Note: Ramona is stepping back for the summer due to injury, see schedule and Instructor bios for substitute instructors
BIG BLOWOUT SALE - see events page for details
Complimentary Meditation on Thursdays will now move to 8 AM Wednesdays effective July 2
*Note, we are now consolidating the Saturday and Monday free meditation to Sundays effective Sunday July 6 (no July 5 or 7 going forward).
Please Note: Ramona is stepping back for the summer due to injury, see schedule and Instructor bios for substitute instructors
BIG BLOWOUT SALE - see events page for details
New to In The Spirit?
Take advantage of our *NEW CLIENT INTRO* and get 1-month of unlimited yoga for only $75+HST
FREE GUIDED MEDITATION
Our incredible yoga teachers offer a free gentle meditation to get your day started in a beautiful way every Sunday and Wednesday at 8am.
