WORKSHOPS

- CONCLUDED (NOV. 22) -
- CONCLUDED (DEC. 13) -

Join Janine for a fun and gentle Yoga Pilates Fusion workshop that connects inner and outer strength while enjoying your favourite tunes.

- SOLD OUT (2:00pm-3:30pm) -
- REGISTER NOW (4:00pm-5:30pm) -

Join Chantal, in-person, for a 90-minute Restorative Yoga class.

- CONCLUDED -

Steep in a deeply nourishing restorative practice to support resetting and refreshing our energies as we unfurl towards spring

- CONCLUDED -

Make this year one of the best you have ever imagined to take you out of your comfort zone and create the change you want.

- REGISTER NOW - 

Join Florence and Linda for this joyful relaxing event. Hot Stone Restorative yoga is an antidote to a stressful, busy life and is accessible to all levels of practice. You will be guided into gentle postures on a mat and supported by bolsters, blankets and blocks.