WORKSHOPS

YOGA PILATES FUSION

- CONCLUDED (NOV. 22) -
- CONCLUDED (DEC. 13) -

Join Janine for a fun and gentle Yoga Pilates Fusion workshop that connects inner and outer strength while enjoying your favourite tunes.

 

CHANTAL'S MONTHLY RESTORATIVE CLASS

- SOLD OUT (2:00pm-3:30pm) -
- REGISTER NOW (4:00pm-5:30pm) -

Join Chantal, in-person, for a 90-minute Restorative Yoga class.

 

RELEASE, RELAX, REFRESH WORKSHOP

- CONCLUDED -

Steep in a deeply nourishing restorative practice to support resetting and refreshing our energies as we unfurl towards spring

2024 VISION BOARD: UNLEASH YOUR POTENTIAL WORKSHOP

- CONCLUDED -

Make this year one of the best you have ever imagined to take you out of your comfort zone and create the change you want.

HOT STONE RESTORATIVE YOGA WITH FLORENCE & LINDA

- REGISTER NOW

Join Florence and Linda for this joyful relaxing event. Hot Stone Restorative yoga is an antidote to a stressful, busy life and is accessible to all levels of practice. You will be guided into gentle postures on a mat and supported by bolsters, blankets and blocks.

 

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