WORKSHOPS

ANTI-SITTING RESTORATIVE YOGA ROLL WITH FLORENCE

- CONCLUDED (2PM) -
- CONCLUDED (4PM) -

Explore how Restorative Yoga - with gentle poses, movements, foam rollers & props help offset the side effects of too much sitting.

 

HOT STONE RESTORATIVE YOGA WITH FLORENCE & LINDA

- CONCLUDED - 

Join Florence and Linda for this joyful relaxing event. Hot Stone Restorative yoga is an antidote to a stressful, busy life and is accessible to all levels of practice. You will be guided into gentle postures on a mat and supported by bolsters, blankets and blocks.

 

Back to Main Series, Workshops and Events Page