WORKSHOPS

RELAX, REFRESH, REVIVE WORKSHOP

- CONCLUDED -

Sweetly explore balancing our subtle energies as we welcome the encouraging whispers of early spring with a deeply nourishing and restorative practice incorporating Thai Massage with Florence and Reiki with Audrey.

ANTI-SITTING RESTORATIVE YOGA ROLL WITH FLORENCE

- CONCLUDED -

Explore how Restorative Yoga - with gentle poses, movements, foam rollers & props help offset the side effects of too much sitting.

 

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