WORKSHOPS

Audrey · Concluded · Florence ·
RELAX, REFRESH, REVIVE WORKSHOP

- CONCLUDED -

Sweetly explore balancing our subtle energies as we welcome the encouraging whispers of early spring with a deeply nourishing and restorative practice incorporating Thai Massage with Florence and Reiki with Audrey.
Concluded · Florence ·
ANTI-SITTING RESTORATIVE YOGA ROLL WITH FLORENCE

- CONCLUDED (2PM) -
- CONCLUDED (4PM) -

Explore how Restorative Yoga - with gentle poses, movements, foam rollers & props help offset the side effects of too much sitting.

 
Concluded · Florence · Linda ·
HOT STONE RESTORATIVE YOGA WITH FLORENCE & LINDA

- CONCLUDED - 

Join Florence and Linda for this joyful relaxing event. Hot Stone Restorative yoga is an antidote to a stressful, busy life and is accessible to all levels of practice. You will be guided into gentle postures on a mat and supported by bolsters, blankets and blocks.

 

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