Remember to Eat Your Greens!

Fitness, health, wellness and a holistic approach to life is my passion. I have the deepest desire for every single person to own their strength, their power and to show up for themselves even when it's hard. I teach and share from my guts. I’m excited to be here with all of you and do not take the opportunity to teach and share lightly, when I'm in class, I’m in class, unless I’m hungry of course!

I started out as a Personal Trainer 20 plus years ago, trained in gyms and people's homes. Had my kids, now 15 and 17, took the opportunity to teach bootcamps and teach group fitness at my kids’ school. About 10 years ago I began to lean into yoga looking for a different feeling and I got the exact feeling I was looking for through my regular yoga practice, turned that into my 200hr YTT. Moving forward around 2020, I discovered mat Pilates, which after one class I was hooked, I knew the next step was to get my Pilates teacher certification, so I did.