IN THE SPIRIT YOGA STUDIO, WINE LOUNGE & BOUTIQUE

where wellness meets wicked in joyful harmony
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We created this beautiful space filled with unique energy for you. A place that is revitalizing, inviting, peaceful, inclusive, and welcoming. 

Join us to relax, unwind, indulge, have fun, feel good, glow, inspire others and change the world. Or... Just come and do some yoga while enjoying the lounge!

WHERE WELLNESS MEETS WICKED IN JOYFUL HARMONY.—SEVEN DAYS A WEEK!

Join Zoë for her
YOGA FUNDAMENTALS LEARNING SERIES
Series of Five Classes
(Live & Online)
Saturdays 11:15 – 12:15
May 24 and 31, June 7, 14 and 21
$100.00 + HST
REGISTRATION COMING SOON
TAKE ADVANTAGE OF OUR
SUPER SUMMER SPECIAL
(on sale from May 20 to June 30)
$349 Adult
$299 Senior and Student
*3 months unlimited, valid for any three months up to December 31, 2025!
COMING SOON
Join us for our next
Feel Good Friday
Friday, May 2
5:00pm-6:00pm
A Karma Yoga class for charity is a wonderful blend of physical practice and altruism. The class itself is designed to be accessible to all levels, focusing on gentle inclusive poses and mindful breathing. Instead of a standard fee, participants are encouraged to make a voluntary donation of $10 or more.
REGISTER NOW

FREE MEDITATION

Held at 8am every Monday, Thursday and Saturday : Click HERE to join us each day

Events, Workshops, & Series

Scroll down for a quick snapshot of what is happening at In the Spirit Yoga Studio, Wine Lounge & Boutique

BOUTIQUE HOURS:

Monday: 10am-6pm
Tuesday: 10am-6pm
Wednesday: 10am-6pm
Thursday: 10am-9pm
Friday: 10am-6pm
Saturday: 10am-3pm
Sunday: Closed