IN THE SPIRIT YOGA STUDIO, WINE LOUNGE & BOUTIQUE

where wellness meets wicked in joyful harmony

We created this beautiful space filled with unique energy for you. A place that is revitalizing, inviting, peaceful, inclusive, and welcoming. 

Join us to relax, unwind, indulge, have fun, feel good, glow, inspire others and change the world. Or... Just come and do some yoga while enjoying the lounge!

WHERE WELLNESS MEETS WICKED IN JOYFUL HARMONY.—SEVEN DAYS A WEEK!

ITSY TURNED 15 THIS YEAR!
Thank you to everyone who came out to celebrate our 15th birthday with us. We are so grateful for your support! We have a great community and it’s always so refreshing to see and experience that feeling of connection and conviviality.
Join Chantal for her
Monthly Restorative Yoga Class
Date: December 21, 2025
3:00pm-4:30pm
In Studio
$35 (taxes incl.)
Guided by Chantal Emond, this 90-minute restorative yoga class will soothe your mind, body and soul!
REGISTRATION (COMING SOON)
Shop our Boutique for new
Winter Clothing, Accessories and Holiday Gifts!
SHOP NOW

FREE MEDITATION

Held at 8am Sunday and Thursday: Click HERE to join us each day

Events, Workshops, & Series

Scroll down for a quick snapshot of what is happening at In the Spirit Yoga Studio, Wine Lounge & Boutique

BOUTIQUE HOURS:

Monday: 10am-6pm
Tuesday: 10am-6pm
Wednesday: 10am-6pm
Thursday: 10am-9pm
Friday: 10am-6pm
Saturday: 10am-3pm
Sunday: Closed