IN THE SPIRIT YOGA STUDIO, WINE LOUNGE & BOUTIQUE

where wellness meets wicked in joyful harmony

We created this beautiful space filled with unique energy for you. A place that is revitalizing, inviting, peaceful, inclusive, and welcoming. 

Join us to relax, unwind, indulge, have fun, feel good, glow, inspire others and change the world. Or... Just come and do some yoga while enjoying the lounge!

WHERE WELLNESS MEETS WICKED IN JOYFUL HARMONY.—SEVEN DAYS A WEEK!

Join Florence for her
Balance & Core Chair Yoga Series
$120 + HST
6-week series on
Thursdays 10:15am to 11:15pm – June 5, 12, 19, 26, July 10, 17
*In-person - Limited to 12
*Online - Unlimited
REGISTER NOW (LIVE) REGISTER NOW (ONLINE)
TAKE ADVANTAGE OF OUR
SUPER SUMMER SPECIAL
(on sale from May 20 to June 30)
$349 Adult
$299 Senior and Student
*3 months unlimited, valid for any three months up to December 31, 2025!
ADULT SENIOR & STUDENT
Join Florence for her
Beginner Chair Yoga & Chair Yoga For Strengthening Series
Join Florence, in-person or online, for these six-week series focusing on beginner or strengthening chair yoga maneuvers. These classes offer the benefits of movement with the support of a chair while seated or standing.
REGISTER NOW

FREE MEDITATION

Held at 8am every Monday, Thursday and Saturday : Click HERE to join us each day

Events, Workshops, & Series

Scroll down for a quick snapshot of what is happening at In the Spirit Yoga Studio, Wine Lounge & Boutique

BOUTIQUE HOURS:

Monday: 10am-6pm
Tuesday: 10am-6pm
Wednesday: 10am-6pm
Thursday: 10am-9pm
Friday: 10am-6pm
Saturday: 10am-2pm
Sunday: Closed