IN THE SPIRIT YOGA STUDIO, WINE LOUNGE & BOUTIQUE

where wellness meets wicked in joyful harmony
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We created this beautiful space filled with unique energy for you. A place that is revitalizing, inviting, peaceful, inclusive, and welcoming. 

Join us to relax, unwind, indulge, have fun, feel good, glow, inspire others and change the world. Or... Just come and do some yoga while enjoying the lounge!

WHERE WELLNESS MEETS WICKED IN JOYFUL HARMONY.—SEVEN DAYS A WEEK!

Join Linda for her
CHAKRA BALANCING THROUGH YIN SERIES
$120 + HST
(First class, January 27th is free!)
7-Week Series - on Mondays
January 27, February 3, 11, 24, March 3, 10, 17
11:30am-1230pm
*A complementary PDF of Chakra Properties will be provided
This class will be an exploration of our 7 chakras as we move through a series of Yin poses.
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Join us for our next
Feel Good Friday Class on February 7th at 5PM!
This is a Karma Yoga class for charity and is a wonderful blend of physical practice and altruism. The class itself is designed to be accessible to all levels and participants are encouraged to make a voluntary donation of $10 or more.

The collected funds will go directly to a local charity every four months.

Karma yoga encourages a strong sense of community which is the cornerstone of In The Spirit Yoga Studio.
REGISTER NOW
SIGN UP NOW FOR FLORENCE'S
CHAIR YOGA SERIES
Beginner, Intermediate and Strength classes are now available for registration! Start the new year off right this January with some Self-care in a Chair!

Click below to visit our Series page and sign up now!
REGISTER NOW

FREE MEDITATION

Held at 8am every Monday, Thursday and Saturday : Click HERE to join us each day

Events, Workshops, & Series

Scroll down for a quick snapshot of what is happening at In the Spirit Yoga Studio, Wine Lounge & Boutique

BOUTIQUE HOURS:

Monday: 10am-6pm
Tuesday: 10am-6pm
Wednesday: 10am-6pm
Thursday: 10am-9pm
Friday: 10am-6pm
Saturday: 10am-3pm
Sunday: Closed