SERIES

Featured · Florence ·
STRONGER FOR LIFE YOGA: FUNCTIONAL YOGA & STRENGTH FOR ACTIVE ADULTS

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Join Florence, in-person or online, for a 4-week series designed to help you build strength, protect your joints, and age with vitality.
Featured · Florence ·
CHAIR YOGA FOR BEGINNERS WITH FLORENCE

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Join Florence, in-person or online, for this Self-care in a Chair Yoga five-week series. These classes offer the benefits of gentle yoga with the support of a chair while seated or standing.
Featured · Florence ·
CHAIR YOGA FOR STRENGTHENING WITH FLORENCE

TUESDAYS
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THURSADAYS
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Join Florence, in-person or online, for this five-week series focusing on strengthening with your own body weight or hand weights. These classes offer the benefits of movement with the support of a chair while seated or standing.
Featured · Florence ·
BALANCE & CORE CHAIR YOGA WITH FLORENCE

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Join Florence, in-person or online, for this Self-care in a Chair Yoga five-week series. These classes offer the benefits of gentle yoga with the support of a chair while seated or standing.
Featured · Florence ·
THAI YIN RESTORATIVE YOGA

Join Florence for a deeply restorative journey combining Thai Yoga Movements with Restorative & Yin Yoga.

 

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