SERIES

Featured · Florence ·
CHAIR YOGA FOR BEGINNERS WITH FLORENCE

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Join Florence, in-person or online, for this Self-care in a Chair Yoga six-week series. These classes offer the benefits of gentle yoga with the support of a chair while seated or standing.
Featured · Florence ·
CHAIR YOGA FOR STRENGTHENING WITH FLORENCE

TUESDAY
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THURSDAY
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Join Florence, in-person or online, for this six-week series focusing on strengthening with your own body weight or hand weights. These classes offer the benefits of movement with the support of a chair while seated or standing.
Featured · Florence ·
BALANCE & CORE CHAIR YOGA WITH FLORENCE

- REGISTER NOW (LIVE) -
- REGISTER NOW (ONLINE) -

Join Florence, in-person or online, for this Self-care in a Chair Yoga six-week series. These classes offer the benefits of gentle yoga with the support of a chair while seated or standing.

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