SERIES

Featured · Florence ·
CHAIR YOGA FOR STRENGTHENING WITH FLORENCE

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Join Florence, in-person or online, for this six-week series focusing on strengthening with your own body weight or hand weights. These classes offer the benefits of movement with the support of a chair while seated or standing.
Featured · Florence ·
CHAIR YOGA FOR BEGINNERS WITH FLORENCE

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Join Florence, in-person or online, for this Self-care in a Chair Yoga six-week series. These classes offer the benefits of gentle yoga with the support of a chair while seated or standing.
Featured · Florence ·
CHAIR YOGA (INTERMEDIATE) WITH FLORENCE

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Join Florence, in-person or online, for this Self-care in a Chair Yoga six-week series. These classes offer the benefits of gentle yoga with the support of a chair while seated or standing.
Florence ·
THAI YIN RESTORATIVE YOGA

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Join Florence for a deeply restorative journey combining Thai Yoga Movements with Restorative & Yin Yoga.

 
Concluded · Florence ·
EXPLORE YOGA FOR HEALING WITH FLORENCE

- CONCLUDED -

Join Florence, in-person, for the Explore Yoga for Healing six-week series.

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