SERIES

Featured · Florence ·
YOGA WITH WEIGHTS WITH FLORENCE

- REGISTRATION LINK COMING SOON -

Join Florence for her 4 week Yoga with Weights series on Saturdays November 7 - 28.
Featured · Florence ·
CHAIR YOGA FOR BEGINNERS WITH FLORENCE

- REGISTER NOW (LIVE) -
- REGISTER NOW (ONLINE) -

Join Florence, in-person or online, for this Self-care in a Chair Yoga five-week series. These classes offer the benefits of gentle yoga with the support of a chair while seated or standing.
Featured · Florence ·
CHAIR YOGA FOR STRENGTHENING WITH FLORENCE

TUESDAYS
- REGISTER NOW (LIVE) -
- REGISTER NOW (ONLINE) - 
THURSADAYS
- REGISTER NOW (LIVE) -
- REGISTER NOW (ONLINE) - 

Join Florence, in-person or online, for this five-week series focusing on strengthening with your own body weight or hand weights. These classes offer the benefits of movement with the support of a chair while seated or standing.
Featured · Florence ·
BALANCE & CORE CHAIR YOGA WITH FLORENCE

- REGISTER NOW (LIVE) -
- REGISTER NOW (ONLINE) - 

Join Florence, in-person or online, for this Self-care in a Chair Yoga five-week series. These classes offer the benefits of gentle yoga with the support of a chair while seated or standing.
Featured · Florence ·
THAI YIN RESTORATIVE YOGA

Join Florence for a deeply restorative journey combining Thai Yoga Movements with Restorative & Yin Yoga.

 

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